The Anxiety Dr. Podcast

The Anxiety Dr. Podcast

The Anxiety Dr

244 - #234 Why Anxiety Makes You Fear Even the Simplest Things
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
244 - #234 Why Anxiety Makes You Fear Even the Simplest Things
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The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

Episoder

244-

#234 Why Anxiety Makes You Fear Even the Simplest Things

16 jul. 2026
243-

#233 How Do I Listen to Anxiety All Day Without Getting Triggered?

10 jul. 2026
242-

#232 What People Who Recover From Anxiety Do Differently

02 jul. 2026
241-

#231 Why Anxiety Keeps Coming Back (Even When You're Doing Everything RIGHT)

19 jun. 2026
240-

#230 7 Things You Should Know About Anxiety Recovery

12 jun. 2026