The Mel Robbins Podcast
Mel Robbins
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Kategorier: Uddannelse
Lyt til den sidste episode:
Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast. She says it is THE most important relationship advice that she has ever heard and you will ever hear. Today’s guest, James Sexton, is a world-renowned authority on relationships, but coming from a perspective you may not expect. He’s the author of the bestselling book How to Stay in Love. But he’s also one of the top divorce attorneys in the world, which means for decades he's had a front-row seat to what makes marriages thrive – and the reason why marriages fall apart. He’s going to tell you most breakups don’t happen because of something catastrophic. They result from all the little mistakes over time that everyone misses. Today, he’ll teach you what those mistakes are and convince you that a few small changes are the secret to creating a lasting and loving relationship. And unlike most relationship advice you’ll hear, his advice isn’t theoretical. It’s built on what he’s seen thousands of couples do when it’s working… and when it’s not. You’ll learn: -How you can save (or strengthen) any marriage in 10 minutes a week -The #1 thing that leads to infidelity (it’s not what you think) and how to avoid it -How to tell if your marriage is over -The reason relationships and marriages fail -How to argue in a productive way -How to tell if you’re in the wrong relationship -The habits of all successful relationships If you’re single, this is what sets the foundation for a healthy relationship. If you’re in a relationship, this is what allows it to deepen, strengthen, and evolve with you. If you’re suffering from a breakup or a divorce, this will not only make you believe in love again, but it will also give you the road map to create it. This is one of the most important conversations that has been had on this podcast to date. Mel cannot wait for you and everybody that you love or have loved to experience it. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next with Mel and her husband Chris: How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage Connect with Mel: Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer
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376 - The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer) Thu, 5 Mar 2026
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375 - Try It For 1 Day: 4 Small Choices That Make a Surprisingly Huge Difference Mon, 2 Mar 2026
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374 - #1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin Thu, 26 Feb 2026
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373 - How to Design Your Life in 1 Hour Mon, 23 Feb 2026
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372 - #1 Cybersecurity Expert: This Conversation Could Save You Thousands of Dollars Thu, 19 Feb 2026
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371 - What it Takes to Find & Keep True Love: The Best Advice No One Ever Told You Mon, 16 Feb 2026
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370 - Your Guide to Better Romance, Sex, & Love From the #1 Sex Professor Thu, 12 Feb 2026
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369 - The 24-Hour Turnaround to Get Your Life Back on Track Mon, 9 Feb 2026
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368 - Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days Thu, 5 Feb 2026
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367 - Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day Mon, 2 Feb 2026
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366 - The Words You Need to Hear Today: The Power of Hope Thu, 29 Jan 2026
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365 - This Conversation Will Change How You Think About Your Entire Life Mon, 26 Jan 2026
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364 - The Science of Self Control: Find Motivation, Build Willpower, and Increase Your Focus Thu, 22 Jan 2026
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363 - The #1 Money Habit That Sets You Up for Financial Freedom Mon, 19 Jan 2026
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362 - The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones Thu, 15 Jan 2026
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361 - Married, Dating, or Single: The Best Relationship Advice You Will Ever Recieve Mon, 12 Jan 2026
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360 - The Science of Making & Breaking Habits: How to Change Your Life in 1 Month Thu, 8 Jan 2026
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359 - 7 Things You Need to Hear Right Now Mon, 5 Jan 2026
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358 - 2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your Health Thu, 1 Jan 2026
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357 - Change Your Life This Year: How to Get From Where You Are to Where You Want to Be Mon, 29 Dec 2025
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356 - 9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year Thu, 25 Dec 2025
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355 - You’ll Never See Your Family the Same After This Episode Mon, 22 Dec 2025
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354 - #1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life Sat, 20 Dec 2025
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353 - Your Grief & Heartbreak Will Get Better the Moment You Listen to This Thu, 18 Dec 2025
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352 - How to Make 2026 the Best Year: 6 Questions to Ask Yourself Mon, 15 Dec 2025
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351 - 5 Rules That Will Change Your Life Immediately Thu, 11 Dec 2025
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350 - How to Reinvent Your Life Starting Today Mon, 8 Dec 2025
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349 - If This Episode Doesn’t Motivate You, Nothing Will Thu, 4 Dec 2025
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348 - The 7‑Day Habit Reset: Start Today, Feel Different By Next Week Mon, 1 Dec 2025
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347 - How to Live a Happier Life: Do THIS Gratitude Practice Today Thu, 27 Nov 2025
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346 - World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck Mon, 24 Nov 2025
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345 - This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project Thu, 20 Nov 2025
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344 - How to Deal with Difficult People & Not Get Stressed Out Mon, 17 Nov 2025
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343 - The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working Thu, 13 Nov 2025
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342 - The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes Mon, 10 Nov 2025
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341 - How to Use AI to Make Money, Save Time, and Be More Productive Thu, 6 Nov 2025
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340 - 3 Questions to Ask Yourself to Figure Out What You Really Want Mon, 3 Nov 2025
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339 - How to Communicate With Confidence & Ease (From Harvard Business School’s #1 Professor) Thu, 30 Oct 2025
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338 - 12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus Mon, 27 Oct 2025
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337 - Mayo Clinic Cancer Doctor: 5 Foods That Heal the Body, Starve Cancer, & Prevent Disease Thu, 23 Oct 2025
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336 - If You’re Feeling Overwhelmed, You Need to Hear This Mon, 20 Oct 2025
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335 - Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today Thu, 16 Oct 2025
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334 - How to Create a Successful Mindset: The Science of Passion and Perseverance Mon, 13 Oct 2025
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333 - It’s Not Too Late: How to Transform Your Life at Any Moment Thu, 9 Oct 2025
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332 - Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun Mon, 6 Oct 2025
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331 - Use Your Mind to Heal Your Body With the #1 Harvard Psychologist Thu, 2 Oct 2025
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330 - This Shocking Truth About Other People Will Change Your Life Mon, 29 Sep 2025
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329 - How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain) Thu, 25 Sep 2025
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328 - The Best Financial Advice You’ll Ever Hear Mon, 22 Sep 2025
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327 - The Let Them Theory: How to Take Back Your Peace and Power Thu, 18 Sep 2025