Sunday Night Health Show

In this final installment, Maureen reflects on the show being on the air for 14 years. Dr. Tomi Mitchell talks to her about workplace harassment based off of a damning report from the UBC ophthalmology program. Dr. John Vyselaar reflects on being a regular guest on the show and some of the best heart health advice. Deb Porter, Certified Executive Mentor and Public Speaker talks to Maureen about the power of listening. Guests: Deb Potter - Certified Executive Mentor and Public Speaker Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host Dr. John Vyselaar - Sports cardiologist Dr. Fred Saad - Professor and Chairman, department of Surgery at U of Montreal

In this installment, we will engage in an open and genuine discussion about sleep divorce. We also talk about the benefits of Dry February, with Ciana Van Busen from the Canadian Cancer Society joining us to talk about that. Also, we talk about the latest study about cancer. What is a Myer's Cocktail? We learn more about that on the podcast! Guests: Ciana Van Busen, Advocacy Manager of Prevention at the Canadian Cancer Society

In this installment, we will engage in an open and genuine discussion about Alzheimer’s Disease and the Landmark Study, also going to be talking to an obstetrician who thinks table tennis is a treatment for Parkinson’s Disease and other neurodegenerative conditions. Dr Tomi Mitchell and I will let you know just how healthy Canadians are, the 7 worst foods for diabetics and how to clean your cell phone. Guests: Dr. Roger Wong, Alzheimer Society of Canada (ASC) Board Member, Clinical Professor of Geriatric Medicine at the University of British Columbia Dr. Antonio Barbera, Founder and CEO of Table Tennis Connections Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

In this installment, we will engage in an open and genuine discussion about one woman’s shame at her cervical cancer diagnosis. AI is advancing health care and even in the diagnosis and treatment of breast cancer. Dr Tomi Mitchell and I review a study about how you can simply salvage your memory. Plus how do you recognize caregiver stress. We continue to talk dollars and sense with finance and wellness tips for 2024! Guests: Andrea Kerr, Diagnosed with cervical cancer Kimberly Carson, Chief Executive Officer of Breast Cancer Canada Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

In this installment, we will engage in an open and genuine discussion about Blue Monday including addiction and mental health as we head into 2024. Dr Tomi Mitchell will provide actionable strategies to navigate unforeseeable challenges at work and what you can do about. A doctor in Colorado is playing games for Neurodegenerative Diseases. The Golden Bachelor gets married but is he actually a catch? We will continue some dollars and sense talk with a plan to pay off your debt and increase your net worth. Guests: Lisa Klco - Chief Executive Officer at Nomina Wellness Centre For Addiction And Mental Health Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

In this installment, come along as we engage in an open and genuine discussion with Dr. Shahana, exploring actionable strategies to navigate life's unforeseeable challenges. Join us in bidding farewell to certain undesirable habits in 2024. Discover the proper method for your doctor to measure your blood pressure during office visits. Delve into the post-holiday realm of debt and debt fatigue, while also gaining valuable online dating insights. Additionally, explore the latest healthcare advancements with the expert insights of Dr. Tomi Mitchell, your Go-to MD. Guests: Dr. Shahana Alibhai - Doctor, TEDx Speaker, Mother, Mental health, wellness coach Helping you take better care of your emotional well-being Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

Join us as we dive into a candid conversation with a seasoned broadcast journalist on her inspiring breast cancer journey. Uncover the hottest fitness tips for the futuristic year of 2024, navigate the intricacies of co-parenting during the festive season; discover the secrets to optimal blood pressure checks, explore the world of the "worried well," and delve into the nuances of safety on film sets. Guests: Julie Nolin - Global B.C. journalist Dr. Scott Leith - Behavioural scientist at GoodLife Fitness Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host Dr. Paul J. Heinzelmann - Primary care physician at Mass General's Primary Care Boston and a Clinical Instructor at Harvard Medical School

We are talking about shingles and what you can do to prevent this often debilitating virus. How is your mental fitness and why is it important? Plus, think intimacy in a relationship isn’t important? Think again because Dr. Carolin Klein explains. Hyperlipidemia often progresses without noticeable symptoms. Individuals may not be aware of the condition until they experience a heart-related event. Do you know what your lipid levels are? Guests: Tamara Stanners - Former Vancouver broadcaster Dr. Shahana Alibhai - Doctor, TEDx Speaker, Mother, Mental health, wellness coach Helping you take better care of your emotional well-being Dr. Carolin Klein - Sex therapist and registered psychologist; co-founder and co-director of the West Coast Centre for Sex Therapy in Vancouver

We are talking about urinary incontinence after prostate surgery, understanding the importance of mental health using emotional literacy, Canada has a nationwide suicide line, 988 and the surprising impact stress has on you. Guests: Marsha Gauthier - Founder, Pure Balance, RN, Population Health, DEI, Health and Wellness Dr. Shahana Alibhai - Doctor, TEDx Speaker, Mother, Mental health, wellness coach Helping you take better care of your emotional well-being Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about how vaccines can prevent cancer, new cervical screening, testosterone, new FDA approved med for erectile dysfunction, vaccines for adults over age 65 and what is active dying Guest: Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about one man’s journey back from trauma, abuse, depression and drugs. Are you ready to deal with your aging parents, specifically home care? A new variant of COVID-19? When will it end? And how true to yourself are you? Guest: Corey Preston - Mental health advocate & trauma recovery coach with 6+ years of experience with vulnerable populations

Dr. Chris Winter Neurologist & Sleep Expert Max Monahan-Ellison Health Policy Expert and Board Chair of patient advocacy and research group, Medical Cannabis Canada Dr. Tomi Mitchell Medical doctor/family physician & productivity coach at wellnessstrategies.com

We are following one person’s journey with addiction recovery, the intricate interplay of anger within the context of women's intimate relationships and why and how we grieve. Plus, why nursing agencies are harming Canada’s health care system, why everyone is throwing caution to the wind and attending events when they are sick and what you should do when you are sick, as well as the best treatment for the common cold. Guests: Michael Walsh - Recovery coach, interventionist; family coach and consultant Shane - a client of Michael's Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about post stroke recovery, parental alienation, the risks of common over the counter medications, Tylenol and Advil and the space in between two times of life Guests: Dr. Sean Dukelow - Professor in the Department of Clinical Neuroscience at the University of Calgary and the Medical Director of Stroke Rehabilitation for the Calgary Stroke Program Natalie A. Forchuk - Founder and advocate; Parental Alienation Support Canada

We are talking about breast cancer, long COVID-19, the problem with eating meat, why the world is failing women and more. Guests: Julie Nolin - Reporter, producer; Global B.C. Dr. Tony Wan - Clinical instructor; St. Paul’s Hospital Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about conspiracy theorists, weight loss drugs, pneumonia and 11 autoimmune diseases you can get after COVID-19. Guests: Timothy Caulfield - Professor of health law and science policy, author, speaker and TV host Michael Walsh - Executive director at https://homebasedrecovery.ca/ Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

Michael Walsh - Recovery Coach CCRC | Invitational Interventionist | Family Coach & Consultant

We are talking hips and knees, Pedesting and seeing blindness through a different lens. Guests: Dr. John Antoniou - Professor of surgery and research director of the McGill University’s division of orthopedic surgery Ramya Amuthan - 30-year-old torontonian living with Inherited Retinal Disease (IRD) Nabeel Ramji - Co-founder of Pedesting

We are talking about loneliness and how technology may help, habits of highly polished people, IV the Myers cocktail nutrition scams and more Guest: Christopher Doyle - Managing Director at Nextdoor Canada

We are talking about what is wrong with the health-care system, do I stay or do I go, do I keep it or let it go. We also break down the hard truth about transitions. Plus, we tackle the sensitive subject of misinformation and bothsidesism. Guests: Julie Nolin - Reporter, producer; Global B.C. Llorea Cazakoff - Blogger at ICOVET.CA Timothy Caulfield - Professor of health law and science policy, author, speaker, and TV host

We are talking about violence against nurses, the most trusted professional, returning to the office when COVID-19 is back? Also. we cover sleep issues and whether or not you should be getting a fully body MRI, Ecoli in Alberta, housing affordability in Canada and the impact on mental health and relationships. Guests: Zach Smith - VP of Brand & Engagement at Stability Healthcare, Founding Member of NurseGrid Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about AI and the impact it will have on kids and teachers in the classroom. Speaking of classrooms, what about COVID-19? Jason Tetro joins me as we head indoors this fall and winter. What does that mean for that pesky little virus? What about the booster? Will you be getting one? Also, love your spouse but don’t want to sleep with them? You might consider a sleep divorce? We catch up with Dr. Tomi Mitchell to talk about what’s going on with Mitch McConnell, U.S. Senate Minority leader also and Canada’s darling, Céline Dion. Guests: Jennifer Flanagan - CEO of Actua, a national network that advocates for STEM education and skills Jason Tetro - Host of the award-winning 'Super Awesome Science Show' Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about about meningitis, how removing one thing from your diet can make you so much healthier, when kids are pawns in other words, parental alienation and Bothsidesism. Guests: Natalie A. Forchuk - Founder, TheParentalAlienationCoach.com Dr. Shelly McNeil - Chief of the division of infectious diseases at Nova Scotia Health and Dalhousie University

We are talking about a new way to reduce wrinkles that might surprise you and the importance of men talking to men about menopause. Plus, guess what is on the rise? Binge drinking, and why it’s not a surprise. Guests: Teresa Norris - Founder and president of HPV Global Action, a national, bilingual registered charity since 2006 Jennifer Thompson - Founder, Herstasis.com Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about the rise in cancer rates among young people, ulcers with Dr. Tomi Mitchell, some new trends on social media and what posting sweet nothings about your main squeeze might reveal about your relationship. Guests: Mario Canseco - President, Research Co. Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about physician burnout, how many steps you need to walk each day for long life, the dangers of medications used to treat acid reflux and using science words to sell scams Guest: Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about talking about bizarre TikTok trends, travelling across Canada by bike to raise awareness about a rare disease, Vitamin D side effects, one woman’s weight loss story that went very bad and face yoga. Guests: Bernard McNeil - Cycling across Canada from Vancouver to Montreal to raise funds and awareness about spinal muscular atrophy (SMA) Claudia McNeil - Discussing living life with SMA Emily Wright - Toronto elementary school teacher Sophia Ha - Certified face yoga coach and wellness advisor

We are talking about Canadians and remote work, things that negatively impact your immune system, a tribute to a music icon and activist. Plus, this week we learned that an A+ athlete suffered a cardiac arrest and we are chatting about that with Dr. John Vyselaar. Guests: Mario Canseco - President, Research Co. Dr. John Vyselaar - North Vancouver cardiologist (heart specialist); head of cardiology at Lions Gate Hospital Monique LaFramboise - Living her best life with Type 2 diabetes

We are talking about the most commonly searched health conditions, therapy speak, back pain and sciatica. Guest: Megan Rafuse - CEO & co-founder, Shift Collab; mental health innovator; psychotherapist; keynote speaker

We are talking about strokes: how to act fast and react? Also, we break down the new over-the-counter birth control available in the U.S. Should Canada follow suit? Ever wonder if all of our digital viewing is impacting your eye health and strain? Our eyes are on it. Guests: Dr. Jennifer Yao - Division Head, Physical Medicine and Rehabilitation, University of British Columbia Dr. Luke Small - Optometrist based in Winnipeg

HIV and the importance of testing. Also going to speak about mental inelegance and strong mental fitness. New info on the number one motivator to pursue an extra marital affair. Plus, death is a part of life. So, how come we have so much difficulty talking about it? And how can we have positivity through grief? Jean-Francois Fortin, Country Medical Director at ViiV Healthcare Canada Dr. Tomi Mitchell, MD, Wellness & Performance, Speaker, Trainer & Writer Dr. June Hall, Founder of Time to APT, Columnist with Tribune Content Services

We are talking about if STI testing is important before you date. Think again. One man is sharing his story of a cancer diagnosis through dating after divorce. What is borderline personality disorder? How difficult is it for those who have it and those who live with someone who does? Guests: Hamed Shehazz - Founder & CEO of WELL Health Technologies Jamie Cambpell - Canadian sportscaster with Sportsnet Dr. Kourosh Edalati - Psychiatrist Medical Director, Elumind Centres

We reveal a surprising new study on alcohol, heart and brain health. Also, how to save money on your summer vacation? Plus, the best apps to use all summer long. Guest: Dr. John Vyselaar - North Vancouver cardiologist at the North Shore Heart Centre and Head of Cardiology at Lions Gate Hospital

We are talking about adult ADHD or Attention-Deficit Hyperactivity Disorder, burnout and self care practices. Guests: Dr. Jonathan Chan - Rheumatologist and Assistant Clinical Professor at the University of British Columbia Dr. Gurdeep Parhar - Clinical Professor, Adult ADHD Centre-Medical Director, Speaker/Researcher, Occupational Physician, Disability Medicine Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking about discrimination by health care providers, weighing in on airlines weighing you, chronic illness apps for mental health and getting down and dirty in garden. Guests: Dr. Kellie Leacher - Title Léa Caplan - Patient living with this chronic disease Dr. Gilaad G. Kaplan - Internationally renowned gastroenterologist for studying the global epidemiology of IBD

On the program we are talking about going from good to greatness. Psychotherapist and coach Joane Weiller tells us how. Also, Dr. Tomi Mitchell and I discuss the importance of men’s health. Guests: Joanne Weiler - Psychotherapist and Coach Dr. Tomi Mitchell - Speaker, Trainer & Writer

We’re talking about a new help for an old problem, peanut allergies. Do you believe in past life regression? In other words, what happened in a past life may be the root cause for your troubles in this life. It’s fascinating! Also, do you snore? That may only be one symptom of sleep apnea. Guests: Vance Romane - Hypnotizer Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We discuss addiction, the difference between MRIs, CTs and PET scans. Guests: Dr. Brian Conway - Infectious disease expert at Simon Fraser University Dr. Ian Rabb - Chief Clinics Officer at Universal Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We’re talking about foods that increase depression, a mocktail to help you sleep and hip replacements. Guests: Linda Dayan Frimer - Author of "Luminous: An Artist’s Story as a Guide to Radical Creativity" Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We’re talking about a different way to live with Alzheimer’s disease, some fresh ideas on arthritis, how self talk affects us and... Is COVID-19 actually over? Guests: Cassandra Hui - Founder at Heal Mary Erik Kiss - Senior consultant of Sanctuary AI; CEO and Co-founder of Imaging Reality

We’re talking about pelvic floor health. Also, if you could have a 90% chance of preventing a painful debilitating condition, would you take a vaccine? Plus, we break down shingles. And... we discuss migraines and the myriad symptoms which might surprise you, in particular. Guests: Dr. Karyn Eilber - Board-certified urologist with sub-specialty board certification in Female Pelvic Medicine and Reconstructive Surgery and has over 20 years of experience taking care of women's most intimate needs Dr. Albert Schumacher - Family physician Dr. Priya Dhawan - Clinical Assistant Professor, University of British Columbia

We’re talking about believing in yourself, medical errors and what sex is like in your 60s, 70s and 80s. Guest: Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We discuss mental illness, resentment, COVID-19 as a neurological illness and a real pain in the butt, also known as hemorrhoids. Guest: Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We hear from a nurse who came back to the bedside after burnout. Also, learn the latest findings about glaucoma. What is it and why does it matter? And... Is it true that all men want sex all the time? Plus, do you struggle with your weight? We’re weighing in on that. Guests: Ann Brown - Wellbeing coach for Burnt-out Nurses Doug Purdy - Lives with glaucoma and has been a patient of ophthalmology for many years

We hear from a woman who was given the gift of life after being told she had only two months to live. That was 12 years ago. She’s here to share her story. We are also talking about the latest diet and fitness trends and what those sexual dreams mean. Guests: Erica Harris - Recipient of double lung and bone marrow Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

Maureen McGrath, host and registered nurse is talking about rare disease, the top five concerns for men’s health, low sexual desire…in men, emotional resistance and more. Her guests include registered dietician, Ali Chernoff with nutritionatitsbest.com and Dr. Tomi Mitchell, a family physician, and certified coach (holisticwellnessstrategies.com).

Guests: Matthew Dickson - Working with the Schizophrenia Society of New Brunswick to support others with mental illness Ann Brown - Wellbeing Coach for Burnt-out Nurses

Think women don’t die again? Think again. Also, discover treatment options including new and novel options for post-menopausal vaginal dryness as well as new treatments for COVID-19. Plus, the dangers of gel nails and air fryers. What exactly is self-confidence? Why is it important in the bedroom? Guests: Christina Stuwes - Ambassador for Heart and Stroke Dr. Shawna Johnston - Associate Professor, Queen's University Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host

We are talking women’s sexual health, sexual dysfunction with tips and tricks, the dangers at the nail salon and new nasal spray to treat COVID-19. What? Didn't they say COVID-19 was over? Guests: Dr. Michelle Jacobson - Assistant professor in the University of Toronto department of OBGYN and core obstetrician/gynaecologist and menopause specialist at Women’s College and Mount Sinai Hospital Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host Lynda Farmer - Chair, Governance & Human Resources Committee at BC Cancer Foundation

We are talking about postpartum depression, menopause, women’s health in particular a little known but very common condition known as GSM. Plus, we break down acts of kindness. Guests: Alistair Moes - International Anger Management Expert and Author at Moose Anger Management Dr. Christine Palmay - General practitioner in midtown Toronto Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host