Marginalia
840 - How You Talk to Yourself about Your Weightloss After You Mess Up
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Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"
If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.
In this podcast, we don't focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you'll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here!
For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off.
To learn more about the show, visit Losing100Podcast.com.
Episoder
840-
How You Talk to Yourself about Your Weightloss After You Mess Up
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839-
Weightloss and Self-Doubt: What to Do When You Don't Trust Yourself
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Self-Sabotage and Weightloss: Why You Expect to Fail
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How Clutter Sabotages Your Weightloss (And How to Fix It)
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