Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
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Ingen episodebeskrivelse tilgængelig.
Udgivet14 feb. 2019
Varighed04:16
Episoder
182-
Mini Meditation: one sun salutation
Lyttet
14 feb. 2019
181-
Bonus: Classic Flow presents Nature Track
Lyttet
08 jul. 2020
180-
Bonus: Goodnight Moon Salutations
Lyttet
30 maj 2019
179-
Full Body Marinade: Yin Yoga
Lyttet
16 maj 2019
178-
Juicy Hips
Lyttet
09 maj 2019
177-
Finding Sweet Balance
Lyttet
02 maj 2019
176-
Bathe in Breath: Pranayama
Lyttet
25 apr. 2019
175-
Freshly Squeezed: Twists
Lyttet
18 apr. 2019
174-
Spicy Core
Lyttet
11 apr. 2019
173-
Heart Sauce: Journey to Wheel Pose
Lyttet
04 apr. 2019
172-
Season 3: Journey Through Sensation
Lyttet
28 mar. 2019
171-
Mini Meditation for a calm, alert mind
Lyttet
04 mar. 2019
170-
Mini meditation on sound
Lyttet
28 feb. 2019
169-
Mini Meditation: mini nidra
Lyttet
25 feb. 2019
168-
Mini Meditation: three-part breath
Lyttet
21 feb. 2019
167-
Mini Meditation: witnessing
Lyttet
18 feb. 2019
165-
Mini Meditation: three conscious breaths
Lyttet
11 feb. 2019
164-
Mini Meditation: stairway to relaxation
Lyttet
07 feb. 2019
163-
Mini Meditation for a peaceful heart
Lyttet
02 feb. 2019
162-
Mini Meditation: desk break
Lyttet
31 jan. 2019
161-
Mini Meditation: gratitude meditation
Lyttet
28 jan. 2019
160-
Mini Meditation: muscle relaxation
Lyttet
24 jan. 2019
159-
Mini Meditation: grounding meditation
Lyttet
21 jan. 2019
158-
Mini Meditation: asana for sleep
Lyttet
17 jan. 2019
157-
Mini Meditation: mindful finger tapping
Lyttet
14 jan. 2019
156-
Mini Meditation: Nadi Shodhana
Lyttet
10 jan. 2019
155-
Mini Meditation: start the day with intention
Lyttet
07 jan. 2019
154-
Mini Meditation: body scan
Lyttet
03 jan. 2019
153-
Mini Meditation: 'Let Go' mantra
Lyttet
31 dec. 2018
152-
Mini Meditation: conscious breathing
Lyttet
27 dec. 2018
151-
Full body listening: Yoga Nidra
Lyttet
20 dec. 2018
150-
Classic Flow LIVE on the Gold Coast
Lyttet
14 dec. 2018
149-
Update: tell us what you want!
Lyttet
13 dec. 2018
148-
The Music of Classic Flow 2
Lyttet
18 maj 2018
147-
The Music of Classic Flow 1
Lyttet
11 maj 2018
146-
Salute the Source: classical sun salutations
Lyttet
18 okt. 2017
145-
Just Breathe: pranayama practice
Lyttet
11 okt. 2017
144-
Deep Release: yin yoga
Lyttet
04 okt. 2017
143-
Desk Yoga
Lyttet
27 sep. 2017
142-
Sleepyhead: asana for deep rest
Lyttet
20 sep. 2017
141-
Sunday Feels: chill flow
Lyttet
13 sep. 2017
140-
Unwind Your Mind: guided relaxation
Lyttet
08 sep. 2017
139-
Rise 'n' Shine: energising flow
Lyttet
06 sep. 2017
138-
Classic Flow Season 2: Coming Soon
Lyttet
01 aug. 2017
137-
Mini Meditation: Progressive muscle relaxation
Lyttet
14 jun. 2017
136-
Mini Meditation: Conscious breathing
Lyttet
07 jun. 2017
135-
Mini Meditation: Guided relaxation
Lyttet
31 maj 2017
134-
Mini Meditation: Three-part breath awareness
Lyttet
24 maj 2017
133-
Classic Flow LIVE at Perth International Arts Festival