Ballet Science

Ballet Science

Caroline Simpkins, Ph.D. 72 - Why Ballet Foundations Matter: Building a Better Dancer | Darla Hoover

The Ballet Science Podcast is hosted by Caroline Simpkins, Ph.D., a former ballerina turned biomechanics researcher. Each week, we bring science into the ballet studio, exploring the intersection of ballet, dance science, and human movement. Topics include injury prevention, biomechanics, strength, nutrition, mindset, and performance. Discover how the science of ballet can help dancers (and anyone who moves) perform and feel their best.
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Episoder

72-

Why Ballet Foundations Matter: Building a Better Dancer | Darla Hoover

25 aug. 2026
71-

How Dancers Should Fuel: Nutrition Tips for Ballet | Rachel Fine, RDN

18 aug. 2026
70-

Can Ballet Help After Breast Cancer? | What the Science Says

11 aug. 2026
69-

Is Losing Your Period "Normal" in Ballet? New Research Says...

04 aug. 2026
68-

Returning to Dance After Concussion at ABT | Courtney Shealy

28 jul. 2026